Contact · Female Personal Trainer, Sheffield
Let's talk about your goals.
Ready to make a change? Let's do it together. Your first consultation is free and there's no obligation whatsoever.
Get In Touch
Experience personal training in
a dedicated space.
As a female personal trainer specialising in women's personal fitness in Sheffield, I train at my bespoke gym in Dore and benefit from my years of experience, or ask about online coaching from wherever you are. Call, email, or use the form and I'll come back to you personally.
Hours of Business
| Monday – Thursday | 8:00am – 8:30pm |
| Friday | 8:00am – 12:00 midday |
| Saturday – Sunday | Closed |
Book your free consultation
Fill in the form and Suzy will be in touch to arrange a time that suits you.
Before You Get In Touch
Quick
answers.
Yes, they are completely free and can take up to 45 minutes. There's no obligation.
During your consultation we will discuss:
- Basic personal details
- Medical background, a PAR-Q (Physical Activity Readiness Questionnaire)
- Fitness background and lifestyle factors
- Measuring, weighing and blood pressure (if desired)
- Nutritional habits
- Your personal goals in relation to fitness
The PAR-Q and lifestyle forms can be emailed to you to complete beforehand, which saves time on the day.
Just your own water bottle and your own towel, everything else is provided.
My private gym is in Dore, South-West Sheffield, and clients travel from across the city, Totley, Bradway, Ecclesall, Millhouses, Abbeydale, Fulwood and beyond. Online personal training is available wherever you are.