Female Personal Trainer · Sheffield
Transform your body. Reclaim your life.
Private, bespoke 1-2-1 training in my own Sheffield gym, a calm, women-only environment with no crowds and no judgement. Over 12 years helping real people reach goals they never thought possible.
In short: Train with Suzy is a female personal trainer in Sheffield running a private, women-only gym in Dore. Suzy specialises in women's personal fitness, from fat loss and body toning to strength training and wedding fitness programmes, with 1-2-1 sessions from £40 and every new client starting with a free consultation.
Expertise
Meet Suzy
You might surprise yourself with your
body's capabilities.
I'm Suzy, a female personal trainer based in Sheffield with a deep passion for helping women reach their health and fitness goals. From my bespoke, private gym I offer a space that is calm, welcoming and entirely yours for the hour.
Whatever your starting point, first-timers to fitness fanatics, I create a completely bespoke plan around you, your life, and your goals. You may arrive harassed. You will leave with a feeling of real well-being.
See it for yourself
Training that speaks
for itself.
How it Works
Everything built
around you.
No two people are the same. Every programme I build is tailored to your body, your goals, your schedule, and your life. This is not a template. This is women's personal fitness that actually means something.
One-to-One Sessions
Every session is entirely private, in-person in my Sheffield gym or online. Your full hour, your total focus.
Bespoke Fitness Plans
Your programme evolves constantly. I change it regularly so your body keeps adapting and producing results.
Private Gym Access
My bespoke home gym is welcoming, fully equipped, and nothing like a commercial gym. No crowds. No intimidation.
Flexible Scheduling
Life is busy. I work around your calendar, not the other way around. Managing time and stress is something I understand personally.
Online Training
Can't make it in person? Online sessions give you the same bespoke programme and real-time coaching from anywhere.
Motivation & Mindset
Your mental shift is every bit as important as the physical one. I'll keep you challenged and motivated throughout.
Whatever your specific level, body type or however hectic your schedule, you may arrive harassed, but you will leave with a feeling of well-being.— Suzy Newson, Female Personal Trainer, Sheffield
Client Reviews
Real results from
real women.
Wedding Programmes
Look and feel incredible
on your day.
Your wedding day is one of the most photographed days of your life. My wedding training programme is designed to help you feel confident, strong, and genuinely great in your skin, not just for the photos, but for everything that comes after.
- Fully bespoke programme built around your timeline
- Focus on tone, confidence and sustainable results
- For brides, bridesmaids and mothers of the bride
- In-person and online options available
- Mindset support alongside physical training
Common Questions
Wondering if this is
right for you?
My private Sheffield gym is a completely private, women-focused training space, during your session it's a women-only environment with just you and me. I specialise in women's personal fitness, and every session is 1-2-1 (or 1-2-2 with a friend), so you'll never walk into a busy gym floor or train in front of strangers.
Absolutely! I cater to all fitness levels, from beginners to advanced athletes, ensuring everyone feels comfortable.
Yes, your first consultation is completely free and can take up to 45 minutes. We'll talk about your goals, your history and your lifestyle, and you'll get a tour of the private gym. No obligation whatsoever.
My private gym is in Dore, South-West Sheffield, and clients travel from across the city, Totley, Bradway, Ecclesall, Millhouses, Abbeydale, Fulwood and beyond. Online personal training is available wherever you are.
Your Journey Begins Here
Ready to take the first step
towards a healthier, happier you?
Don't wait any longer to feel your best. Book your free, no-obligation consultation and let's talk about your goals, your life, and how we get you there.
07825 167411