About Suzy · Female Personal Trainer, Sheffield
Hi, I'm Suzy.
Why choose me to work privately with you on your fitness goals? Because I've been where you are, and I know the way through.
Expertise
My Story
From the stage to
the gym floor.
I started my adult life with a dancing career, six nights a week, three shows per night. I didn't have to worry about my weight or how I looked; the stage took care of that. Today, women's personal fitness in Sheffield is my full-time focus.
After retiring, I needed something that kept my love of movement alive, and I decided to help others experience the joy of movement too. Becoming a personal trainer was the best decision I've ever made. I felt alive again.
We all need support, guidance and that little extra push towards our goals. Whether it's a kick-start to a new fitness regime, learning to love yourself again, a forthcoming special event, or guidance on your existing routine, I will help you plan the frequency, intensity, duration and type of exercise that gets you there.
I love health and fitness, and I have the passion and motivation to help women achieve their goals.— Suzy Newson · My mission: safe, effective programmes for women to feel inspired, motivated and confident
Why Train With Suzy?
Does any of this
sound familiar?
If the answer to any of these questions is yes, then the answer is Train with Suzy. There's no judgement here, only a plan.
- Do you struggle to find the time to go to the gym?
- Do you get bored with exercise?
- Are you looking for extra motivation?
- Do you want to train in private, without a load of fitness fanatics staring at you across a big gym?
- Have you reached a plateau and need advice about what to do next?
- Do you need advice to improve your existing exercise routine?
- Have you tried everything, but it never seems to work?
- Are you unhappy with part of your body? Tummies, thighs and bingo wings can all be targeted.
- Do you want a 1-2-1 training programme created specifically for you and your current level of fitness?
- Do you want to feel confident at gatherings, parties, events and weddings?
Client Reviews
Don't just take
my word for it.
“I've been training with Suzy for a little while now and I can honestly say she's brilliant. Her home gym has such a relaxed, welcoming atmosphere, nothing intimidating at all.”
“She's friendly, kind, and knowledgeable, making each session both enjoyable and effective. I've noticed a real increase in my strength and confidence, and she always keeps me motivated.”
“Suzy is an excellent personal trainer who clearly cares about her clients. She tailors her sessions to fit each person's needs and abilities, creating a positive and encouraging environment. Highly recommend!”
“Suzy has helped me change my whole mindset around exercise, meaning it has become something I enjoy and want to do rather than something I hated. Would recommend her to anyone.”
Your Journey Begins Here
Let's see what
transformation awaits.
So, if you're looking to make a change, enjoy getting dressed in the morning, and want to keep yourself healthy throughout life, I can help.